Nutrition sessions are a product of teamwork.
Together, we will ensure that what you eat and drink fits your conditional goals, lifestyle, and taste.
SESSION HIGHLIGHTS
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Diet: Have It Your Way, Any Diet Any Way

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Emotional/Behavioral/Environmental Hurdles

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Hydration and Electrolytes

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Prescription Medications

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Anti-Aging

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Fitness

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Supplements

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Medical Conditions

Recipes for Success
Just Give It To Me
$50

For individuals who can manage diet and lifestyle on their own; pick an independent food shopping list, restaurant menu review, or a 1-day sample weekday/weekend meal plan.

Quickie

$75
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Jump start a healthier lifestyle.

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Identify health, environmental, or emotional hurdles.

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Build on the success you already have.

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Target supplement choices. Are your supplements working for you?

One and Done

$150-$200

A comprehensive one-hour assessment of your individual nutritional and health goals; this includes a detailed treatment plan.

The One and Done session can be combined with any of the packages listed below.

Ready, Get Set, GO*

Packages come in bundles of 4, 8, and 12 weeks.

The 4

$225

PACKAGE INCLUDES: (4) 30-MINUTE SESSIONS

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Background and history; goal setting (weight, clinical, performance, behavioral); analyze nutritional needs.

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Review 3-7 day food/lifestyle log and pinpoint pitfalls; customize diet plan.

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Q&A, label reading overview.

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Progress check, finalize goals and food plan.

The 8

$490

PACKAGE INCLUDES: (8) 30-MINUTE SESSIONS

The 8-session package builds on the 4 pack; by building confidence and security, we are able to overcome environmental and emotional hurdles while sustaining success.

The 12

$760

PACKAGE INCLUDES: (12) 30-MINUTE SESSIONS

The 12-session package provides weight loss support for the long haul.

This package delivers the greatest support. It helps bring behavior changes and consistency to the plate; highly-recommended for those individuals who need accountability and support, tailored to enhance and strengthen areas of weakness. $760 (a $200 discount)

* When combined with the One and Done, a $75 credit is applied to the five sessions.